Advice: How to lose weight fast!

[Kylesa]

Stop eating junk food, start exercising. Lots of people talk about dieting, it's the most common ice breaker at family gatherings. So that's my advice. Don't be a fat ass, and try to move around a lot. It works, seriously, I lost 45lbs like that.

[Clasione]

I think we need your humor here Kyle...

I don't laugh much, but you got me twice today!!! :banana:

[jenvencop]

I totally agree don't be a couch potato. When I'm being my laziest I try to think about all the people who would do anything to walk or run or play sports. Not to mention I'm in the military, so I don't have a choice of being active:)

[#1 achiever]

If your goal is too lose weight fast, then you will gain it back just as fast!! Losing weight has to become a lifestyle change!! Making exercise and eating right a part of your life, will not only help you lose weight the right way, but will help you lose it permanently!!!

[guyincognito]

And, don't forget the times at which you eat your meals, as well.

[hrtlessbabe]

Drink Plenty of water!!! I know a guy who drink atleast 2 tall glasses of water after a meal ...and i noticed his stomach shrink(thats a hint).

[Hodgedup]

I think it's horrible how fat kids are today. I mean everywhere you look you see huge children.

It's like we're going back in time when it was cool to be fat.

[badshow_99]

i think the best way to lose weight is to get off the comp/net and do something more intrsting in real life like...take a walk, play some sort of physical game
and eat healthy.